For Cold & Flu Symptoms: Vitamin C reduces severity and duration of common cold and flu symptoms. The body does not produce Vitamin C, so regular intake of Vitamin C can be beneficial.
Immune function: Vitamin C can assist in supporting a healthy immune system to fight illness.
Wound healing: Vitamin C can assist in would healing and tissue repair.
Iron absorption: Vitamin C may assist the body with the absorption of dietary iron.
Antioxidant: Alcohol consumption, UV light exposure and pollution may generate free radicals in the body. The powerful antioxidant action of Vitamin C helps reduce these free radicals.
Collagen formation: Vitamin C is an essential nutrient to support the production of collagen in the body.